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Learn More You Can Be in Charge of Your Life Again. Anxiety Out of Control? Learn More Don’t Wait — You Can Move Beyond the Pain. Dealing with Trauma's Aftereffects? Más Información Se Ofrece Terapia de Salud Mental en Español ¿Prefieres Hablar en Español? A female sitting on a swing on a swing set looking out at the water and a sunset. A man wearing a sweater and smiling with his arms crossed in a wheat field. A Hispanic woman sitting outside and smiling while having a video call through her smartphone on a tripod.

Lumos Mental Health Brings Light Back into Your Life

Whether in-person in Jacksonville or telehealth therapy throughout Florida — Lumos Mental Health can help you find freedom from the old patterns and habits holding you back.

Find Your Way to Inner Peace with a Trusted Mental Health Therapist

You Are Good Enough. Lumos Mental Health can help you Transform your relationship with yourself.

You’re tired of feeling like this. Things can feel difficult and heavy, and the constant thinking and worrying are leaving you even more drained. You have felt like this for a while and are ready for a change.

Clients often come to Lumos Mental Health with a feeling that life is passing them by, as their struggle to manage feelings of anxiety, guilt, and not being good enough can be so draining. They’ve tried many things to stop feeling this way. They may even have turned to things that bring relief in the moment but only worsen things in the long run. No matter what, the feelings of anxiety don’t go away and may even be getting worse.

At Lumos Mental Health, we know how difficult it is to go through life like this. If you are ready to improve your relationship with yourself and to create a more fun, rich, and fulfilling life — Lumos Mental Health can help.

An image of a woman in her 20s smiling and enjoying the sunset outside — promoting good mental health.

Find Your Way to Inner Peace with a Trusted Mental Health Therapist

You Are Good Enough. Lumos Mental Health can help you Transform your relationship with yourself.

You’re tired of feeling like this. Things can feel difficult and heavy, and the constant thinking and worrying are leaving you even more drained. You have felt like this for a while and are ready for a change.

Clients often come to Lumos Mental Health with a feeling that life is passing them by, as their struggle to manage feelings of anxiety, guilt, and not being good enough can be so draining. They’ve tried many things to stop feeling this way. They may even have turned to things that bring relief in the moment but only worsen things in the long run. No matter what, the feelings of anxiety don’t go away and may even be getting worse.

At Lumos Mental Health, we know how difficult it is to go through life like this. If you are ready to improve your relationship with yourself and to create a more fun, rich, and fulfilling life — Lumos Mental Health can help.

An image of a woman in her 20s smiling and enjoying the sunset outside — promoting good mental health.

Anxiety

Even if anxiety and worry have taken over your life for years, and prevent you from doing things you care about — things can change.
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Addiction

Addiction to certain behaviors or substances doesn't have to be a life sentence. Let's find your unique pathway out of this prison.
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Depression

Are even your good moments covered by a heavy, dark cloud? There is light at the end of the tunnel. Let's find it together.
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Trauma

Memories of past events don't have to keep casting a shadow over your present. Trauma work and EMDR can help.
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Relationships

If you find it hard to prioritize yourself in relationships, or other peoples' moods easily drag you down, there is help.
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Immigration

Contact us if you’re in need of a quality psychological evaluation for purposes of immigration to the US. Se habla español.
Learn More
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Julie smith, bilingual mental health therapist with lumos mental health

About Julie

Licensed Bilingual Mental Health Counselor in Florida

I am a Hispanic mental health therapist with over fifteen years of counseling experience treating adults and teens with anxiety, depression, trauma, and impulsive/compulsive behavior — I can work with you to help you find the freedom from the old patterns that you’ve been seeking.

I am fully bilingual in English and Spanish. It would bring me so much joy to help you overcome the obstacles holding you back from the rich, meaningful life you deserve.

I offer in-person appointments in Jacksonville, Florida and online telehealth therapy appointments throughout Florida. Begin your journey today by booking a free 15-minute consultation.

Julie smith, bilingual mental health therapist with lumos mental health

About Julie

Licensed Bilingual Mental Health Counselor in Florida

I am a Hispanic mental health therapist with over fifteen years of counseling experience treating adults and teens with anxiety, depression, trauma, and impulsive/compulsive behavior — I can work with you to help you find the freedom from the old patterns that you’ve been seeking.

I am fully bilingual in English and Spanish. It would bring me so much joy to help you overcome the obstacles holding you back from the rich, meaningful life you deserve.

I offer in-person appointments in Jacksonville, Florida and online telehealth therapy appointments throughout Florida. Begin your journey today by booking a free 15-minute consultation.

Insurances & Therapy Directories Covered

At Lumos Mental Health, Julie partners with and covers various insurance companies and therapy directories to provide comprehensive mental health services to all clients.

Lumos accepts most major insurance plans. However, it’s always best to check with your insurance provider directly to confirm coverage for mental health services and out-of-pocket costs.

Lumos Mental Health is affiliated with the insurance companies Aetna, Florida Blue, Cigna, United Healthcare, Oxford, Oscar Insurance Company, and UMR. Lumos Mental Health partners with Psychology Today, Alma, Therapist.com, Good Therapy, Mental Health Match, and Thriving Campus, among other mental health therapy directories.

I can provide superbills for out-of-network insurance, so that you can be reimbursed. I can provide you with a list of billing codes to help you verify coverage.

This list is subject to change based on availability.